Amount of Copper, Cu in Jujube, Chinese, fresh, dried

Fruits and Fruit Juices

In 100 g (Grams) of Jujube, Chinese, fresh, dried there is 0.233 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Jujube, Chinese, fresh, dried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Jujube, Chinese, fresh, dried

Jujube, Chinese, fresh, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Jujube, Chinese, fresh, dried are listed below.

Water 20.19 g 20.19%
Energy (calorie) 281 kcal
Energy (joule) 1176 kJ
Protein 4.72 g 4.72%
Total lipid (fat) 0.5 g 0.5%
Ash 2.08 g 2.08%
Carbohydrate, by difference 72.52 g 72.52%
Fiber, total dietary 6 g 6%
Sucrose 8.63 g 8.63%
Glucose (dextrose) 18.28 g 18.28%
Fructose 20.62 g 20.62%
Calcium, Ca 63 mg 0.06%
Iron, Fe 5.09 mg 0.01%
Phosphorus, P 68 mg 0.07%
Potassium, K 217 mg 0.22%
Sodium, Na 5 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.233 mg
Manganese, Mn 31.067 mg 0.03%
Selenium, Se 0 µg

Nutrients in Jujube, Chinese, fresh, dried